Juniper Berry (Juniperus communis) – Properties, Uses, Benefits & Side Effects

Juniperus communis

TheJuniper Berry (Juniperus communis) has a tremendous therapeutic potential, and Ayurveda mentions using this herb to cure piles, erectile dysfunction, skin problems, and coughs. Juniper trees are native to many parts of the world and do well in chilly climates. Handpicked after they release their fragrant, somewhat lemony scent, these berries are mostly found in … Read more

Rasona, Garlic (Allium Sativum)- Uses, Benefits and Side Effects

Allium Sativum

Rasona Garlic (Allium sativum) is a species in the onion genus, Allium. It’s closely related to onions, shallots, and leeks. Garlic has been used for thousands of years for both culinary and medicinal purposes. It’s known for its strong flavor and aroma, and it’s a staple ingredient in many cuisines around the world. Description We … Read more

Wild Indigo (Baptisia Australis) – Uses, Benefits & Side Effects

Baptisia Australis

Wild Indigo (Baptisia Australis) it’s a flowering perennial plant. Slow-growing wild indigo forms clumps with deep, sprawling roots. Once it begins to develop, it shouldn’t be disturbed. Although wild indigo can be cultivated from seed, maturity takes several years. It becomes a shrubby look after flowering. Wild Indigo Timely trimming is necessary to keep its … Read more

Coriander (Coriandrum Sativum)- Benefits and Side Effects

Coriandrum Sativum

Coriander (Coriandrum sativum) is a versatile herb used in cuisines worldwide. It’s a member of the parsley family and is native to regions spanning from Southern Europe and North Africa to Southwestern Asia. Both its leaves and seeds are edible, offering distinct flavors. Botanical Description It is a soft plant growing to 50 cm (20 … Read more

Caraway, Kala Jeera (Carum carvi) – Properties, Uses, Benefits, Dosage & Side Effects

Carum carvi

Caraway (Carum carvi) is a very useful and important herb that is utilized to treat conditions related to the uterine and digestive systems. Anti-microbial and anti-spasmodic seeds are effective. Caraway seeds are high in lipids, proteins, and carbs. Minerals like iron, calcium, phosphorus, niacin, salt, and thiamine are abundant in this herb. Caraway seeds are … Read more

Rosemary Leaves (Rosmarinus officinalis) – Benefits, Uses, Dosage & Side Effects

Rosmarinus officinalis

Rosemary (Rosmarinus officinalis) is a common household herb. It belongs to the Lamiaceae family. With long, leathery leaves that resemble needles, it’s a dense evergreen shrub. Foods and drinks can be flavored with the plant. Of all the components of rosemary, caffeic acid and rosmarinic acid are most important. These compounds provide rosemary its therapeutic … Read more

Haritaki / Harad (Terminalia chebula) – Uses, Dosage, Benefits & Side Effects

Terminalia chebula

Haritaki (Terminalia chebula), is a heavenly code of life and one of nature’s wonder plants. ‘Haritaki’ in Sanskrit signifies the herb’s holiness. Haritaki translates as “that came from Lord Shiva’s abode” (Hari), “that is green” (harita), or “that heals all ailments” (harate). Haritaki, sometimes referred to as “the king of medicines,” has many health advantages, … Read more