Nirgundi, Five Leaved Chaste (Vitex negundo)-Uses, Benefits, Dose & Side Effects

Vitex-negundo

Nirgundi, (Vitex negundo) is a potent ayurvedic plant with potent medicinal qualities. Among other things, it can treat anxiety, asthma, and muscle spasms.The natural habitats of niggundi are primarily found in southern Asia and Africa; it is extensively grown in the tropical climates of China, India, Indonesia, Tanzania, and Madagascar. It is a deciduous shrub … Read more

The Secrets to Achieving Long and Beautiful Hair Naturally

Is it difficult to grow hair longer and prettier? Scientists believe that an average person observes hair growth worth 6 inches annually! So, it’s maintaining your beautiful tresses that some long-haired people find difficult. This is because longer locks need special attention as they’re prone to damage and dryness than shorter hair.