Nirgundi, Five Leaved Chaste (Vitex negundo)-Uses, Benefits, Dose & Side Effects

Vitex-negundo

Nirgundi, (Vitex negundo) is a potent ayurvedic plant with potent medicinal qualities. Among other things, it can treat anxiety, asthma, and muscle spasms.The natural habitats of niggundi are primarily found in southern Asia and Africa; it is extensively grown in the tropical climates of China, India, Indonesia, Tanzania, and Madagascar. It is a deciduous shrub … Read more