Punarnava (Boerhavia Diffusa)- Properties, Benefits and Side Effects

Boerhavia Diffusa

Introduction Punarnava (Boerhavia diffusa), is a perennial creeping herb found in tropical regions, particularly in India. It’s widely used in traditional Ayurvedic medicine for its medicinal properties. The plant’s name “Punarnava” in Sanskrit translates to “renewer” or “one that renews,” which reflects its traditional use in rejuvenating and revitalizing the body. Description Punarnava, scientifically known … Read more

Bay leaves (Laurus nobilis)- Properties, Benefits and Side Effects

Laurus nobilis

Bay leaves (Laurus nobilis) is an aromatic evergreen tree or large shrub native to the Mediterranean region. It belongs to the family Lauraceae and is widely cultivated for its culinary and ornamental uses. Discription: The bay laurel is dioecious (unisexual), with male and female flowers on separate plants. Each flower is pale yellow-green, about 1 … Read more

Guduchi, Giloy (Tinospora Cordifolia)-Uses, Benefits, Dosage & Side Effects

Tinospora-Cordifolia

Guduchi, scientifically known as Tinospora cordifolia, is a vital plant that modulates the immune system and is a fundamental component of many Ayurvedic formulas. The “Queen of Herbs,” Guduchi, is credited with promoting and restoring health as well as healing a number of illnesses and infections. Guduchi, (Tinospora Cordifolia)This big, widely spreading, deciduous climbing shrub … Read more