Valerian (Valeriana Officinalis) – Uses, Benefits & Side Effects

Valeriana Officinalis

Valerian (Valeriana officinalis) is a blooming plant sometimes called garden heliotrope or all-heal. This plant’s root has been used for thousands of years to cure heart palpitations, headaches, uneasiness, shaking, and insomnia. Ayurveda has traditionally employed the herb Valerian to treat a variety of physical ailments, most notably insomnia. Valeriana officinalis is mostly used to … Read more

Curry Leaves, (Murraya koenigii) – Benefits, Uses & Side Effects

Murraya koenigii

In Indian cooking, curry leaves ( Murraya koenigii) are a common natural flavoring component. It infuses your cuisine with a delicious scent. Curry Leaves’ natural flavor enhances the nutritional value and flavor of your dish. The curry tree is indigenous to Sri Lanka and India. According to botany, the leaves are categorized as Murraya Koenigii … Read more

Coffee Senna (Cassia occidentalis)-Health Benefits, Uses & Side Effects

Cassia occidentalis

Coffee Senna (Cassia occidentalis) is a weed in the Fabaceae family that thrives low to medium elevations in wet, disturbed, or junkyard environments worldwide. Originally found in tropical South America, the plant can be fatal if ingested in large quantities. Despite this, many people use the plant’s parts as food and medicine throughout the world. … Read more

Mishreya, Saunf, Fennel (Foeniculum Vulgare) – Properties, Uses, Benefits, Dosage & Side Effects

Foeniculum Vulgare

Mishreya, sometimes referred to as Indian sweet fennel, is scientifically known as (Foeniculum Vulgare). Fennel seeds are typically used to flavor soups, sauces, meat dishes, some pickles, and sweets. Every nation in the world includes Mishreya in their pharmacopoeia. This herb works wonders for relieving gastrointestinal spasms and calming stomach muscles. It is regarded as … Read more

Ghritkumari, Aloe Vera (Aloe Barbadensis) – Properties, Uses, Dosage, Benefits & Side Effects

Aloe Barbadensis

Aloe vera is a plant that is well-known for its therapeutic and healing qualities. It belongs to the family Asphodelaceae. Aloe barbadensis miller is its scientific name. Many cultures, including those of Greece, Egypt, India, Mexico, Japan, and China, have long utilized the plant’s gel for a variety of medical uses. Known for its many … Read more

Slippery Elm – Benefits, Uses & Side Effects

Slippery Elm

Slippery Elm (Ulmas rubra) is an herbal remedy derived from the inner bark of the slippery elm tree, scientifically known as Ulmus rubra. Ulmus rubra, the slippery elm, is a species of elm native to eastern North America. Slippery Elm (Ulmas rubra) Description Ulmus rubra is a medium-sized deciduous tree with a spreading head of … Read more