Kushmanda, Winter Melon (Benincasa Hispida) Benefits and Side Effects

Kushmanda

Kushmanda, Winter Melon (Benincasa hispida) is a type of gourd that belongs to the Cucurbitaceae family. It’s widely cultivated in Asia, particularly in India, China, and Southeast Asia. This gourd is known for its large size, with some varieties reaching up to several kilograms in weight. In Hindu mythology, Kushmanda is also the name of … Read more