Haritaki / Harad (Terminalia chebula) – Uses, Dosage, Benefits & Side Effects

Terminalia chebula

Haritaki (Terminalia chebula), is a heavenly code of life and one of nature’s wonder plants. ‘Haritaki’ in Sanskrit signifies the herb’s holiness. Haritaki translates as “that came from Lord Shiva’s abode” (Hari), “that is green” (harita), or “that heals all ailments” (harate). Haritaki, sometimes referred to as “the king of medicines,” has many health advantages, … Read more

Hadjod (Cissus Quadrangularis) – Uses, Benefits & Side Effects

Cissus Quadrangularis

The fleshy plant hadjod(Cissus Quadrangularis)  is commonly used in Indian traditional soups, chutneys, and dals. Furthermore, Ayurveda provides extensive documentation of its remarkable therapeutic properties. Scholarly sources on this ancient Indian medical practice state that hadjod is a potent natural cure for haemorrhoids, indigestion, weight loss, epilepsy, and flatulence. It also has the ability to … Read more