Pointed Gourd (Trichosanthes dioica) is a medium sized tree with a height of 9-18 m. Generally this tree is found in humid places and deciduous forests. The color of Patla flowers is red, white and yellow and on the basis of these colors there are three species of Patla. These flowers are beneficial for health, apart from these flowers, the roots and bark of Patla are also used in the treatment of many diseases. Pointed Gourd is also known as Parwal.
Classification of Pointed Gourd
| Kingdom | Planate |
| Subkingdom | Tracheobionta |
| Subclass | Dilleniidae |
| Order | Violales |
| Family | Cucurbitaceae |
| Superdivision | Spermatophyta |
| Division | Magnoliophyta |
| Class | Magnoliopsida |
| Genus | Trichosanthes |
| Species | T.dioica |
Names of Pointed Gourd
Sanskrit name: Patola, Lulka, Tikta, Panduka, Rajiphala, Amritphala, Pratika, Kushthaha, Meki, Parvara, Kulaka, Nagaphala, Karkashacchada, Tiktottama
English name: Pointed Gourd, Wild Snake Guard
Gujarati name: Patola, Patal
Kannada name: Kaadu Padaval, Kada padavala kayi
Malayalam name: Patolam
Oriya: Patal
Urdu: Prora
Bangladesh: Potol
Pakisthan: Palwal, Parol, Petal
Unani name: Parwal
Punjabi name: Parwal, Palwal
Hindi name: Parval
Telugu name: Kommu Potla / Chedu Potla
Bengali name: Patol
Marathi Name: Parval
Tamil name: Kambupudalai
Benefits of Pointed Gourd (Trichosanthes dioica)
Pointed gourd, scientifically known as Trichosanthes dioica, is a popular vegetable in South Asian cuisine, especially in India, Bangladesh, and Nepal. It offers several health benefits along with culinary versatility. Here are some of the benefits of pointed gourd.
Relief in Stomach Disease:
Due to today’s busy and bad lifestyle, many people are suffering from stomach related diseases. In this, problems of gas, acidity and constipation are very common. But these problems can become the cause of many serious diseases. In such a situation, it is necessary to cure stomach diseases. Patla bark syrup helps in removing all these problems. This tree is often used in Ayurveda to cure stomach diseases.
Useful in Joints Pain:
Nowadays, due to lack of physical activities, the problem of joint pain is increasing. In such a situation, it is necessary to treat it timely. Eating powder of useful parts of Patla tree and drinking its decoction can provide relief from this problem. It is also beneficial in curing all types of arthritis diseases.
Blood Sugar Regulation:
Some studies suggest that pointed gourd may have hypoglycemic properties, meaning it could help regulate blood sugar levels. This potential benefit makes it a valuable addition to the diet for individuals with diabetes or those at risk of developing the condition.
Improves Digestive Health:
The high fiber content in pointed gourd promotes digestive health by preventing constipation, regulating bowel movements, and supporting overall gut health.
Relief From Migraine Pain:
Nowadays many people are troubled by the problem of headache. Sometimes the headache is very painful. In such a case, it is necessary to treat it on time. Migraines are also a major cause of headaches. Patla seeds are used in Ayurveda to relieve headache. The use of Patla seeds gives relief in headache very quickly.
Boosts Immunity:
The presence of vitamins and antioxidants in pointed gourd supports a healthy immune system, helping the body fight off infections and illnesses.
Versatile Culinary Uses:
Pointed gourd is a versatile vegetable that can be cooked in various ways, including stir-frying, curries, soups, and stews, offering delicious and nutritious options for meals.
Dosage:
Clinical data are lacking to provide T. dioica dosing recommendations. A dosage of 7 g/day of T. dioica seed powder for 2 weeks was used in a small clinical study evaluating antihyperlipidemic activity of T. dioica.
Properties of Pointed Gourd (Trichosanthes dioica)
Hindi / Sanskrit
- Rasa, Tikta
- Guna, Laghu, Ruksha
- Virya, Ushna
- Vipaka, Katu
English
- Taste, Bitter
- Physical Property, Light, Dry
- Potency, Hot
- Metabolic Property (After Digestion), Pungent
Pointed Gourd (Trichosanthes dioica) Side Effects
Pointed gourd, scientifically known as Trichosanthes dioica, is a popular vegetable in South Asian cuisine. While it is generally considered safe for consumption and has several health benefits. We discuss side effects of Pointed gourd are below:
Blood sugar fluctuations:
Pointed gourd is low in calories and carbohydrates, making it suitable for individuals with diabetes. However, it’s important for people with diabetes to monitor their blood sugar levels carefully when incorporating pointed gourd into their diet, as it may affect blood sugar levels.
Oter Side Effects of Pointed gourd (Trichosanthes dioica)
- Consumption of Parwal can be harmful for those who have the problem of low sugar.
- Its antihyperglycemic properties can reduce the sugar level in the blood.
- Many people have sensitive skin, they may be prone to allergy from parwal.
Conclusion
Pointed Gourd, scientifically known as Trichosanthes dioica, stands as a versatile and nutritious vegetable in various cuisines, particularly in South Asian and Southeast Asian cooking. Its unique taste and texture make it a popular ingredient in curries, stir-fries, and stews. Rich in vitamins, minerals, and antioxidants, pointed gourd offers numerous health benefits, including improved digestion and enhanced immune function. With its culinary appeal and nutritional value, pointed gourd remains a valuable addition to a balanced diet and continues to be cherished in culinary traditions worldwide.
Also More: Jamun (Syzygium cumini): Benefits, Uses, Properties and Dosage
FAQS
How does pointed gourd contribute to weight management?
Due to its low-calorie content and high fiber content, pointed gourd can help you feel full for longer periods, which may aid in weight management by reducing overall calorie intake and promoting a feeling of satiety.
Is pointed gourd beneficial for diabetes management?
Pointed gourd has a low glycemic index, which means it doesn’t cause a rapid spike in blood sugar levels. This makes it a suitable food choice for individuals with diabetes when consumed in moderation as part of a balanced diet.
Does pointed gourd have any antioxidant properties?
Yes, pointed gourd contains antioxidants such as vitamin C and flavonoids, which help neutralize harmful free radicals in the body, thereby reducing the risk of chronic diseases and supporting overall health.
Can pointed gourd be beneficial for skin and hair health?
The vitamins and minerals present in pointed gourd, particularly vitamin A and C, contribute to healthy skin and hair by promoting collagen production, improving skin texture, and strengthening hair follicles.
Are there any traditional medicinal uses of pointed gourd?
Pointed gourd has been used in traditional medicine systems like Ayurveda for its purported medicinal properties, including its role in promoting digestion, improving respiratory health, and enhancing immunity. However, more research is needed to validate these claims scientifically.