Lime, (Citrus limon) are blooming plants that are utilized extensively in both culinary and medical applications. They are high in vitamin C, citric acid, and essential oil.
Nimbuka, or citrus limon, balances the vata and kapha doshas the most. It still has that dry, light quality. It has been shown to be an effective medication for a number of illnesses and is safe to use topically or internally.
Description
Oranges and lemons come to mind when the word citrus is mentioned! Citrus limon is the scientific name for lemon, in fact! It is an evergreen shrub in the Rutaceae family with refreshingly tasting and smelling yellow citrus fruits. Although they are primarily produced in the USA, China, Argentina, Spain, Italy, and Brazil, lemons come originally from the northern areas of India.
Botanical Name:
Citrus limon
Family:
Rutaceae
Leaves:
The leaves are shiny, elliptical, and have a dark green hue. They have a sharp tip and are placed sporadically on the branches.
Flowers:
The lemon tree bears fragrant, four- or five-petaled white blossoms. These flowers can show up in little clusters or alone.
Fruit:
The most distinguishing characteristic of the lemon tree is its fruit. Lemons are citrus fruits with an oval form and a rough, yellow rind when ripe. The lemon has segmented, pale yellow flesh that is encased in a thick, aromatic skin.
Habitat:
Andra Pradesh, Maharashtra, Tamilnadu, Gujarat, Rajasthan, Bihar, and Goa are the states where this plant is most commonly grown. There is a restricted amount of Goan lemons growing in family gardens. In certain parts of our nation, limes are available all year round.
Parts Used:
- Fruit
- Leaves
- Fruits Skin
Dosage:
Fresh juice 15-25 ml
Chemical Constituents
Its high concentration of phenolic chemicals, primarily flavonoids and phenolic acids characterizes limon. Bioactive monoterpenoids including β-pinene, γ-terpinene, and D-limonene are abundant in the essential oil.
Synonyms
Citrus limon, Limbu, Elumiccai, Lebu, Limbu, Nibu, Nimmakaya, Neemboo, Nimbuka.
Other Language Names of Lime, Lemon (Citrus limon)
Sanskrit name – Nimbuka, Nimbu
Gujarati name – Goddiya
Kannada name – Nimbe hannu
Malayalam name – Erumichairakam
Tamil name – Elumichai
Telugu name – Nimma pandu
Hindi name – Nimbu, Nilbu, Kagaji, Nibu
Bengali name – Kagazi lebu, Padinabu
Marathi name – Limbu kagaji limbu
Arabic name – Limu
Parsi name – Limu, Lumu E kagaji
Scientific Classification
| Kingdom | Plantae |
| Division | Magnolophyta |
| Class | Magnoliopsida |
| Order | Spanidales |
| Family | Rutaceae |
| Genus | Citrus |
| Species |
Ayurvedic Properties
Hindi/Sanskrit
- Rasa -Amla
- Guna -Teekshna, Laghu
- Virya -Ushna
- Vipaka -Amla
English
- Taste -Sour
- Physical Property-Light, Unctuousness, Sticky
- Potency- Hot
- Metabolic Property (After Digestion)-Sour
Lime, (Citrus limon) Uses
Powder:
One easy way to prepare lemon tea at home is with lemon tea powder. This gives the lemon flavor a tart and pleasant taste.
Lemon Juice:
Due to its high vitamin content, lemon extract is now found in most foods and beverages. Vitamin C and other elements are present in good amounts in fresh lemon juice.
Lemon Water:
The combination of lemon juice and water, known as “lemon water,” has grown in popularity due to its possible health advantages. Lemon water’s antioxidants can support clearer, more youthful skin. It lessens skin imperfections and aging indicators.
Clear skin:
Clarity and clear skin are provided by the antioxidants in the lemon water.
Lemon tea:
Among the most well-liked and frequently consumed lemon-based beverages is this one. In addition to the invigorating tang of lemon, lemon tea is full with lemon goodness. Making lemon tea with fresh fruit will enhance the flavor.
Lemon salt:
This seasoning is well-liked because it combines the flavor of lemon with the benefits of salt. Add some lemon salt to a range of foods. This is an alternative method of including lemons in your diet if you can’t access fresh lemons.
Lime, (Citrus limon) Benefites
Boosts Immune System:
These two citrus fruits are excellent sources of vitamin C, which strengthens the immune system. Since your body cannot generate vitamin C on its own, you must get it from your diet. By destroying germs and targeting the nucleic acid of virus cells, vitamin C strengthens the immune system.
Weight management:
When consumed, the pectin fiber in lemons expands, prolonging your feeling of fullness. It’s well knowledge that drinking lemon water can help with weight loss and management.
Helps Prevent Asthma:
In order to cure and prevent asthma, people have been drinking lemon juice for millennia. The juice’s strong antioxidant and vitamin C content is primarily responsible for its asthma-related benefits. Because vitamin C strengthens the immune system, it makes a person more resilient to outside stimulants that can cause an asthma attack. It facilitates easier lung breathing as well.
Natural cleaning solution:
Because of their antibacterial and antimicrobial qualities, lemons are frequently utilized as natural cleaning agents. Lemon peel can be used to make an excellent all-purpose cleaner when combined with vinegar.
Better Complexion:
Oranges, limes, and lemons are full of collagen, a vitamin that is essential for getting wrinkle-free, younger-looking skin. Collagen tightens your skin and slows down the aging process. When consumed regularly, the vitamin C found in citrus fruits also naturally illuminates skin. Just use caution when applying directly to skin, since it might lighten skin permanently and cause brown patches when exposed to bright sunlight.
Weight Loss:
Lime and hot water together are supposed to hinder weight reduction. In terms of losing weight, this is crucial. It prevents kidney stones from forming and improves red blood cells. Although losing weight is a difficult process, sipping lemon water will make it easier.
Heart disease:
Heart failure may be prevented in part by using lemons. Lemon consumption lowers harmful cholesterol levels. Individuals who eat small amounts of lemon will see improvements in their blood cholesterol levels.
Assists Nervous System:
Potassium, which is abundant in lemons and limes, is essential for the health of the nervous system. Anxiety and despair can be brought on by low blood potassium. In order for the neurological system to continue sending messages to the heart, it must also have enough potassium.
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Lime, (Citrus limon) Side Effects
Digestive issues:
Like other citrus fruits, limes have an acidic taste. Some people may experience heartburn, acid reflux, and stomach distress due to this acidity, especially those who already have digestive disorders including gastritis or ulcers.
Tooth enamel erosion:
Over time, the citric acid in limes can erode dental enamel, particularly if you eat them as snacks or drink lime juice all day. Your risk of cavities may rise as a result. After drinking lime products, rinse your mouth with water to lessen this impact.
Increased sun sensitivity:
The sensitivity of your skin to sunlight might be increased by lime juice. This is due to a substance found in limes called furocoumarins, which might increase your skin’s susceptibility to sunburn. Refrain from immediately applying lime juice to your skin right before spending time outside.
Allergic reactions:
After eating limes, if you have a citrus sensitivity, you might get adverse symptoms. Hives, swelling, itching, and trouble breathing are some of the symptoms.
Skin sensitivity:
Lemon’s naturally occurring acidic components can cause skin sensitivity to sunlight. Apply sunscreen before you go in the sun to prevent sunburn.
Conclusion
Lemons are wonderful fruits that have many health advantages. It is a taste enhancer because of its zesty citrus flavor. Lemons are not only a great taste enhancer but also a good source of vitamin C and antioxidants.
FAQS
Does drinking lemon water aid in losing weight?
While drinking lemon water won’t immediately help you lose weight, it will support a healthy lifestyle. Lemon water has significant nutritional value and aids in maintaining bodily hydration.
What advantages does lemon water have for your health?
In addition to being hydrating, lemon water boosts vitamin C. It can strengthen the immune system, facilitate detoxification, and help with digestion.
What is the botanical name of Lemon?
Citrus limon
What is the purpose of citrus limon?
Lemon juice has additional benefits that are well-known from traditional medicine. These include treating irregular menstruation, high blood pressure, and the common cold. In addition, C. limon essential oil is a well-known cough treatment.