The tiny, erect annual herb known as Bhumi Amla (Phyllanthus niruri) thrives in tropical regions such as South East Asia, Southern India, and China, as well as the Amazon rainforest. It stands 30 to 40 centimeters tall. It has oblong leaves that grow in pairs and are 7–12 cm long. It bears little, white-greenish, single, pedicellate, apetalous, secondary blooms.
In addition to the whole plant being utilized for medicinal purposes, bhumi amla leaves are used to make medicinal tonics, pastes, and powders. In India, Bhumi amla is referred to by several local names: Bhumi amla, Jangli amlai in Hindi, Tamalaki in Sanskrit, Bahupatra in Kannada, and Nelanelli or Bhu nelli in Kannada.
Description
This plant, which belongs to the Euphorbiaceae family, is very beneficial. It is widely used everywhere in the world. People suffering from bronchitis, urinary tract issues, anemia, leprosy, asthma, and other ailments may find relief with Phyllanthus niruri plant extract.
Botanical Name:
Phyllanthus niruri
Family:
Phyllanthaceae
Leaves:
Oblong in shape, alternating, sessile (attached directly to the stem without a stalk).They have smooth edges and are tiny, ranging in length from 7 to 12 cm.
Flowers:
Small, lonely, and barely noticeable.They are pale greenish-white in color with sporadic crimson streaks, and they are apetalous, meaning they do not have petals.Because the flowers are monoecious, the plant has both male and female reproductive organs.
Stems:
Grassy branches that rise and have smooth, light green bark
Fruits:
Smooth, tiny capsules that hold seeds
Habitat:
The tiny, upright annual herb known as Bhumi Amla (Phyllanthus niruri) is indigenous to the Amazon rainforest and other tropical regions, including South East Asia, Southern India, and China. Its height can reach up to 30 to 40 cm. It has oblong, sessile, alternating leaves that are 7–12 cm long.
Parts Used:
- Stems
- Flowers
- Leaves
- Fruits
- Roots
Dosage:
- Powder – 3-6 grams
- Juices – 20-30 ml twice daily
Chemical Constituents
Alkaloids, phyllanthin, hypophyllanthin, niruriside & phyltetralin, acidic arabinogalactan, diterpenes, flavonoids, terpenoids, lignans, tannins, polyphenols, glycosides, ellagitannins, and ricinoleic acid are all abundant in Bhumi amal.
Other Properties of Bhumi Amla
- Antispasmodic
- Laxative
- Analgesic
- Anthelmintic
- Appetizer
- Hepatoprotective
- Hypoglycemic
- Hypotensive
- Tonic
- Febrifugal
- Astringent
- Anti-viral
- Vermifugal
- Emmenagogue
- Diuretic
Actions of Bhumi Amla
- Astringent
- Appetiser
- Carminative
- Laxative
- Has Biliary and urinary cell protective property
- Analgesic
- Anti-hepatotoxic property
Other Language Names of Bhumi Amla (Phyllanthus niruri)
Sanskrit name – Bahupatra, Tamalaki
Hindi name – Bhumi amla, Jangli amlai
Tamil name – Kilanelli
Telugu name – Nela usiraka
Urdu name – Bhumi Amla
Spanish name – Chanca piedra
Malayalam name – Kizhukanelli and Kizharnelli
Bihar name – Meri Koa and Kandara
Marathi name – Bhui avla, Bhui amla
Kannada name – Bhu nelli, Nelanelli
Sindhi name – Niruri
Bengali name – Bhui Amla
Scientific Classification
| Kingdom | Plantae |
| Family | Phyllanthaceae |
| Order | Malpighiales |
| Clade | Angiosperms |
| Clade | Eudicots |
| Clade | Rosids |
| Genus | Phyllanthus |
| Species | P.niruri |
Ayurvedic Properties
Rasa (Taste) – Tikta (Bitter), Kashaya (Astringent)
Guna (Qualities) – Laghu (Light for digestion), Ruksha (Dry in nature)
Veerya (Potency) – Sheeta (Cold)
Vipaka (After digestion taste conversion) – Madhura (Undergoes sweet taste after digestion)
Karma (Actions) – Kapha Pitta Shamak (Reduces Kapha & Pitta dosha), Laxative, Nootropic
Bhumi Amla (Phyllanthus niruri) Uses
- The entire plant’s juice is used to treat a variety of illnesses, including diarrhea, dysentery, and anorexia, loss of appetite, hyperacidity, and thirst.
- Powdered Bhumi Amla can be used to cure various ailments.
- Bhumi Amla leaf paste is used to treat skin diseases.
- Use 15 milliliters of Bhumi Amla juice to cure fever, hepatomegaly, splenomegaly, and other conditions.
- A decoction made from fresh leaves is used to treat typhoid, malaria, and other fevers.
- Blood cleansing is achieved by using a whole plant decoction. 30 ml should be taken once daily.
Bhumi Amla (Phyllanthus niruri) Benefits
Liver disorder:
One of the greatest herbs for treating liver issues such as liver edema, jaundice, and poor liver function is bhumi amla. Because of its nourishing and rejuvenating qualities, Bhumi Amla also aids in liver purification. It also balances Pitta.
Fever:
Bhumi Amla (Phyllanthus niruri) has bitter and Pitta balancing qualities that aid in metabolism and toxin removal from the body, it also lowers fever, which is linked to typhoid infection.
Augments Respiratory Health:
Bhumi amla, endowed with strong anti-inflammatory, antibacterial, and anti-asthmatic qualities, is incredibly efficacious in treating a wide range of respiratory conditions. It is often used to treat symptoms of the flu, sore throat, cough, and common cold. Additionally, it thins and loosens the room particles in the nasal and chest cavities, which facilitates easier breathing and aids in the body’s mucus removal. It is also helpful in the treatment of asthma and bronchitis.
Bhumi Amla for Skin:
One of the best herbs for supporting healthy skin is Bhumi Amla. Its antioxidant content helps shield the skin from free radical damage, which can hasten the aging process of the skin. Research indicates that Bhumi Amla may also aid in lowering skin inflammation, which enhances the condition of the skin. The plant also contains antimicrobial qualities that can aid in the treatment of skin conditions including eczema and acne.
Diabetes:
Because it contains ingredients that increase insulin sensitivity and help control blood sugar levels, bhumi amla powder is helpful for treating diabetes. Additionally, it can aid in lowering oxidative stress, averting issues related to diabetes.
Bhumi Amla for Immunity Boosting:
Bhumi Amla helps strengthen the immune system. Compounds in the herb aid in promoting the generation of white blood cells, which are in charge of battling infections. Additionally, it can aid in the reduction of inflammation, which enhances cardiac, immunological, and many other functions. Bhumi Amla also aids in the prevention of illnesses like the flu and the common cold.
Diminishes Stress:
Bhumi amla leaf and plant extracts have a potent sedative effect that helps reduce stress and eliminate a variety of anxiety symptoms, including shakiness, restlessness, and cold hands and feet. The relaxing properties of the plant also actively contribute to people’s improved and happier moods.
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Bhumi Amla (Phyllanthus niruri) Side Effects
Digestive issues:
Some persons who use Bhumi Amla may get upset stomachs or diarrhea.
Blood sugar interaction:
Blood sugar levels may be lowered by Bhumi Amla. While this may help those who have diabetes, it may also pose a risk to those who are hypoglycemic or on blood sugar-lowering drugs.
Bleeding risk:
Bleeding risk may rise with Bhumi Amla. When ingesting Bhumi Amla, anyone with bleeding disorders or those on blood thinners should exercise caution.
Pregnancy and breastfeeding:
Insufficient scientific data exists to establish the safety of Bhumi Amla for pregnant or nursing mothers. As a precaution, it is advised to avoid.
Conclusion
Bhumi amla is a remarkable herb that contains an abundance of vital bio-active components and medicinal qualities. As such, it can effectively treat liver diseases, kidney problems, respiratory conditions such as colds and coughs, sore throats, diarrhea, arthritis, digestive disorders, fever and flu, skin problems, and relieve pain and inflammation while also warding off viral infections. Make sure you are taking the powders and supplements in the right amounts in order to benefit from the amazing health benefits and medicinal properties of bhumi amla.
FAQS
What is the use of Bhumi Amla?
Because of its hepatoprotective, antioxidant, and antiviral properties, Bhumi Amla aids in the management of liver diseases and repairs any liver damage that may have occurred. By lessening the formation of gastric acid and shielding the stomach lining from harm from too much gastric acid, it also helps to prevent ulcers.
How Can Bhumi Amla Help Treat Skin Conditions?
Excessive pitta dosha aggravation is one of the key causes of skin problems. The blood detoxification process is aided by the antioxidant, anti-inflammatory, diuretic, analgesic, and blood-purifying qualities of Phyllanthus niruri, also known as amla bhumi. These beneficial qualities offer positive outcomes for skin conditions.
How to use bhumi amla for fatty liver?
For best advantages, combine 3 to 5 gm of Bhumi Amla powder with tepid water or buttermilk, or as instructed by a physician, using the recommended serving size.