The plant known as ajwain (Trachyspermum ammi) yields tiny, seed-like fruits that resemble cumin and caraway it is a member of the Apiaceae family of plants, which also includes parsnips, fennel, celery, caraway, and coriander.
Ajwain, or carom seeds, are rich in fiber, antioxidants, and other health-promoting elements. It might have certain health advantages, such as lowering cholesterol and easing dyspepsia.
Description
Indian spice ajwain is frequently used to treat digestive issues such as flatulence, indigestion, and colic pain. Ajwain seeds have antibacterial, carminative, and hepatoprotective qualities. It is also known to have bronchodilatory (a chemical that promotes airflow to the lungs) and blood pressure-lowering effects.
Botanical Name:
Trachyspermum Ammi
Family:
Apiaceae
Leaves:
Humans eat both the leaves and the fruit that resembles seeds
Flowers:
White flowers
Habitat:
Ajwain (Trachyspermum Ammi) India, Iran, Afghanistan, and some portions of northern Africa, ajwain thrives in arid, barren soil. India’s Gujarat and Rajasthan states are well-known for growing ajwain.
Parts Used:
Fruits, Seeds
Dosage:
- Oil – 1 to 3 drops
- Fruits – 1 to 3 grams
- Distilled – 5 to 10 drops
Chemical Constituents
Primarily carbohydrates, glycosides, saponins, phenolic compounds, protein, fat, fiber, and mineral matter containing calcium, phosphorous, iron, and nicotinic acid additionally, volatile oils such as thymol, γ-terpinene, para-cymene, and α- and β-pinene are found.
Sanskrit Synonyms
Ajamodika, Deepai, Bhumikadambaka, Teevragandha, Yavagraja, Yavanika, Brahmadabha, Deepyaka, Yavanaka. Brahmdarbha, Yavasahva.
Other Language Names of Ajwain, (Trachyspermum Ammi)
Telugu name – Vamu
Punjabi name – Jabain, Ajvain, Ajowan
Malayalam name – Oman, Ayanodakan
Oriya name – Juani
Russian name – Aiova, Azhgon
Assamese name – Jain
South Khorasan name – Ajgho
Tamil name – Omam
Bengali name – Yamani, Yauvan, Yavan, Javan, Yavani, Yoyana
Sanskrit name – Yamini, Yaminiki, Ajamodika, Yaviniki, Deepyaka, Bhutika
English name – Bishop’s weed, Carom Seeds
Hindi name – Ajwain, Jevain
Marathi name – Onva
Kannada name – Oma, Yom, Omu
Gujrati name – Ajma, Ajmo, Yavan, Javain
Baluchi name – Ajowan and Spirca
Dutch name – Ajowan
Farsi name – Nanakhaha
Thai name – Phak chi
Hungarian name – Ajovan
Malaysia name – Oman
French name – Ajowan, Ajouan, Ammi
Arabic name – Khella, Kamme Muluki, Kyunulmuluki
Persian name – Nankhah, zenian, khordaneh,
German name – Ajowan, Adiowan
Scientific Classification
| Kingdom | Plantae |
| Subkingdom | Tracheobionota |
| Division | Magnoliophyta |
| Class | Magnoliopsida |
| Subclas | Rosidae |
| Order | Apiales |
| Family | Apiaceae |
| Genus | Trachyspermum |
| Species | Ammi |
Ayurvedic Properties
Hindi/Sanskrit
- Rasa -Katu,Tikta
- Guna -Laghu,Rooksha,Teekshna
- Virya -Ushna
- Vipaka -Katu
English
- Taste -Pungent, Bitter
- Physical Property-Light, Dry,Sharp
- Potency- Hot
- Metabolic Property (After Digestion)-Pungent
Ajwain, (Trachyspermum Ammi) Uses
ajvain for digestion:
In both adults and children, ajvain may help lessen sporadic stomach and intestinal pain. Ajvain, when taken with warm water and common salt, can help ease colicky discomfort, which is a sharp pain in the intestines caused by gas buildup, dyspepsia, and intestinal infections. Buttermilk and ajvain can be administered together to treat digestive issues.
ajvain for diabetes:
Seeds from ajvain may be beneficial for diabetes. Powdered neem leaves, together with powdered cumin and ajvain seeds, can be consumed with heated milk. This mixture may aid in lowering blood sugar levels.
ajvain for diarrhoea:
Eating ajvain seeds could be a natural remedy for dysentery or diarrhea. You can boil a handful of ajvain seeds and drink a glass of water with them. You can drink this mixture cold to treat diarrhea.
Ajwain, (Trachyspermum Ammi) Benefits
Digestive Health:
Ajwain’s active enzymes facilitate the flow of stomach acids, so alleviating indigestion, bloating, and gas. In addition to treating lesions in the esophagus, stomach, and intestines, the plant can also help treat peptic ulcers.
Lower Blood Pressure:
ajwain may work to prevent calcium from entering your heart’s blood arteries, which may help lower blood pressure, according to research done on rats.
Toothache Relief:
Ajwain has the ability to lessen toothache pain since it contains thymol and other essential oils, which have anti-inflammatory qualities. Thymol combats bacteria and fungi in the mouth, which may further aid to enhance dental health.
Ajwain for Digestive Health:
The effects of ajwain on the digestive tract are well-known. It has carminative and digestive stimulating qualities. By relaxing the muscles of the digestive system, the enzymes in the herb boost the secretion and activity of the digestive enzymes and shorten the time it takes for food to pass through.
Cleans Wounds:
Thymol, which is included in carom seeds, is a potent fungicide and germicide. To treat infections, smash the seeds and apply them topically to the skin.
Respiratory Health:
Natural antiviral and antibacterial qualities of ajwain guard against colds, coughs, asthma attacks, and sore throats. The spice’s active components have expectorant qualities that aid in removing mucus from the respiratory system and increasing lung airflow.
Ajwain Water:
An effective Ayurvedic cure for indigestion is ajwain, also known as oma water. It eases the discomfort of irregular periods and aids in the treatment of dyspepsia. A traditional therapy for newborns’ dyspepsia and flatulence is oma water. Two tablespoons of roasted omum seeds should be steeped in water to make oma water. Strain the resulting infusion and consume. Regular consumption of this water is believed to increase metabolism, burn fat, and promote weight loss.
Menstruation:
Ajwain, one of the many benefits of carom seeds, is well recognized for helping women during their menstrual cycle. Benefits of ajwain for women include lessening bloating, assisting with irregular periods, and lessening menstrual pains. You can also use ajwain leaves for this. Ajwain has been shown to have additional health advantages, including promoting metabolism, enhancing respiratory health, and assisting with digestion.
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Ajwain, (Trachyspermum Ammi) Side Effects
Digestive issues:
Ajwain overconsumption can aggravate the stomach, causing gas, bloating, and heartburn. It may also exacerbate pre-existing ulcers since it stimulates stomach secretions.
Blood thinning:
Ajwain contains qualities that thin blood. This may be helpful in certain situations, but if you take blood thinners or are undergoing surgery, you should avoid ajwain as it may raise your risk of bleeding.
Pregnancy and breastfeeding:
Owing to its possible uterine stimulating qualities, ajwain may have an impact on embryonic development. If you’re pregnant or nursing, it’s better to avoid ajwain unless a healthcare provider advises you to.
Liver problems:
Ajwain may exacerbate liver disease in those who already have it.
Conclusion
In summary, ajwain has several health advantages and is particularly important for women. Ajwain is a staple plant in every Indian home because of its numerous, long-known uses, which range from culinary to medicinal. The health benefits of carom seeds for women have been demonstrated, ranging from their benefits to the applications of ajwain leaves. One of the best remedies for digestive problems is warm herbal Omam water; adding ajwain seeds to your daily routine will help you feel better overall. So take advantage of this amazing herb’s benefits and enjoy your road to better health!
FAQS
How Is Ajwain Applied In The Kitchen?
In cookery, ajwain is used to improve flavor and facilitate digestion, it’s frequently added to bread, lentil dishes, vegetable curries, and pickles. Additionally, it can be used to make appetizers like samosas and pakoras.
What Are Ajwain’s Health Benefits?
Ajwain possesses an abundance of vital minerals and bioactive substances that offer a multitude of health advantages. It is frequently used to help with digestion, ease tummy aches, and reduce gas and bloating. In conventional medicine, it is used to treat respiratory conditions like asthma and coughing because of its antibacterial qualities.
Do You Need To Take Any Precautions When Using Ajwain?
Most individuals can safely use ajwain in cooking when using it in moderation. On the other hand, as ajwain may cause contractions, pregnant women should refrain from ingesting large amounts of it. People who are allergic to other members of the Apiaceae family of plants should likewise exercise caution.