Ajmoda, Celery (Apium Graveolens) is a variety of celery commonly found in India and other parts of Asia. It belongs to the Apiaceae family, which includes carrots, parsley, and fennel. Ajmoda is often referred to as leaf celery or smallage and is prized for its aromatic leaves and seeds.
Characteristics:
Ajmoda, known as celery in English (scientific name: Apium graveolens), is a versatile vegetable with several characteristics.
Appearance:
Ajmoda, Celery typically has long, fibrous stalks with leafy green tops. The stalks are crisp and juicy, while the leaves are dark green and somewhat resemble parsley.
Nutritional Profile:
Celery is low in calories but rich in nutrients. It contains vitamins such as vitamin K, vitamin C, potassium, and folate. It also provides dietary fiber, which is beneficial for digestion
Storage:
Celery should be stored properly to maintain its freshness and crispness. It can be kept in the refrigerator, either wrapped in plastic or stored in a sealed container with water to keep the stalks hydrated. Proper storage can help extend the shelf life of celery for up to several weeks.
Texture:
The texture of Ajmoda, Celery is crunchy and firm, particularly in the stalks. This makes it a popular choice for raw consumption as well as for cooking in various dishes.
Flavor:
Celery has a distinct flavor that is fresh, slightly bitter, and mildly salty. It adds a unique taste to dishes and is often used as a flavor enhancer or aromatic in cooking.
Ajmoda, Celery (Apium Graveolens) Clasification
| Division | Magnoliophyta |
| Class | Magnoliopsida |
| Subclass | Rosidae |
| Kingdom | Plantae |
| Subkingdom | Tracheobionta |
| Superdivision | Spermatophyta |
| Order | Apiales |
| Family | Apiaceae |
| Genus | Apium |
| Species | Graveolens |
Other Language Names
Latin name: Apium graveolens
Sanskrit name: Ajamoda, Ayamoda, Ajmoja, Dipyaka
Hindi name: Ajmuda, Ajmod
Gujarati name: Bodi ajamo, ajamo
Kashmiri name: Fakhazur, banjuan
Punjabi name: Valjawain, ajmod
Bengali name: Randhuni, Banyamani
Kannada name: Oma, Ajavana, Omakki
Malayalam name: Omam
Tamil name: Omam
Telugu name: Naranji vamu
Marathi name: Oova, ajmoda
Oriya name: Banajuani
Urdu name: Ajmod
Unani name: Karafs-e-hindi
Assamese name: Bonjamani, yamani, ajowan
French name: Celeri
Hungarian name: Zeller
Spanish name: Apio
Swedish: Seller
Irish: Soilire
Danish: Seller
Indonesian: Seledri
Properties
Hindi / Sanskrit
- Rasa, Katu, Tikta
- Guna, Laghu, Rooksha
- Virya, Ushna
- Vipaka, katu
English
- Taste, Pungent, Bitter
- Physical Property, Light, Dry
- Potency, Hot
- Metabolic Property (After Digestion), Pungent
Benefits of Ajmoda, Celery (Apium Graveolens)
Ajmoda, also known as Celery (Apium graveolens), is a versatile vegetable with numerous health benefits. We are discuss some of benefits regarding Ajmoda:
Contain Good Nutrients:
Celery is low in calories but rich in essential nutrients like vitamin K, vitamin C, potassium, and folate. These nutrients are vital for maintaining overall health and well-being.
Provides Antioxidant Properties:
This herb contains lots off antioxidants, including flavonoids, phenolic acids, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, thereby reducing oxidative stress and lowering the risk of chronic diseases like heart disease and cancer.
Relief In Anti-inflammatory Effects:
Certain compounds in celery, such as apigenin and luteolin, have anti-inflammatory properties. This herb regularly use may help reduce inflammation in the body, which is regarding arthritis and inflammatory bowel disease.
Useful in Digestive Health:
This herb contain dietary fiber, which supports digestive health by promoting regular bowel movements and preventing constipation. The fiber also helps maintain a healthy balance of bacteria in the gut, which is important for overall digestive function and immune health.
Heart Health:
Celery contains properties include phthalides, It have been shown to help lower blood pressure by relaxing the muscles around arteries and allowing blood vessels to dilate. This may contribute to a reduced risk of cardiovascular diseases such as heart attacks and strokes.
In Hydration:
This herb high water content, making it a hydrating food choice. Staying hydrated is essential for maintaining healthy skin, regulating body temperature, and supporting various bodily functions.
Weight Control:
Celery can be a useful addition to a weight loss or weight management plan. Because, its contain low calorie and high fiber content. It can help you feel full and satisfied with fewer calories, making it easier to control your overall calorie intake.
Includes Alkalizing Properties:
This hurbs considered an alkaline food, which means it can help balance the body’s pH levels. Some proponents of alkaline diets suggest that consuming alkaline foods like celery may help prevent certain health issues and promote overall well-being.
Also More: Karavira, Indian Oleander: Uses, Benefits, and Side Effects
Side Effects of Ajmoda, Celery (Apium Graveolens)
Ajmoda, also known as celery or Apium graveolens, is a versatile vegetable known for its culinary uses as well as potential health benefits. However, like any other food or herb, it may have side effects in certain situations or for certain individuals. Here, We are discuss some side effects regarding celery.
Allergic Problems:
Some individual may be allergic to celery. Allergic reactions can range from mild symptoms like itching or hives to more severe symptoms like difficulty breathing or anaphylaxis.
Impact Digestive System:
This hurbs is rich in fiber, It can be beneficial for digestion. But, some people bodies are not good for fiber-rich foods. It can cause bloating, gas, or diarrhea, especially if they’re not used to a high-fiber diet.
Kidney related problems:
This plant seeds are sometimes used in herbal medicine and dietary supplements. Large amounts of celery seed extract may potentially worsen kidney problems in peoples with kidney disease. If you have kidney issues. Take Advise a healthcare professional before taking celery seed supplements.
Photosensitivity Issue:
This hurb seeds contains psoralens, compounds that can make the skin more sensitive to sunlight. In some peoples, excessive consumption of celery, especially coupled with exposure to sunlight, may lead to skin irritation or rashes.
Medicines Interactions:
Celery contains certain Elements that may interact with drugs. Celery contains compounds known as coumarins, which can have blood-thinning effects. If you’re taking anticoagulant medications like warfarin (Coumadin) or aspirin, consuming large amounts of celery may increase the risk of bleeding. It’s important to consult with a healthcare provider if you have concerns about potential interactions between celery and any medications you’re taking.
Conclusion
Celery holds significant nutritional value with its high fiber content, vitamins, and antioxidants, contributing to improved digestion and overall health. Despite its low-calorie count, its crunch and versatility make it a popular addition to salads, soups, and snacks. However, its fibrous texture and somewhat bland flavor may not appeal to everyone. Its health benefits and culinary adaptability make it a worthy inclusion in a balanced diet.
FAQS
Is celery good for weight loss?
Yes, celery is often considered beneficial for weight loss due to its low calorie and high fiber content. Making it a popular choice for those looking to manage their weight.
Can celery help with hydration?
Celery is composed mainly of water, making it a hydrating food choice. Eating celery, especially in its raw form, can contribute to your overall hydration status, particularly in hot weather or during physical activity.