Many of us suffer from common hair problems such as split ends, thinning, hair loss, and dandruff. Everyone has a distinct hair texture and type. Nowadays, no matter how well you care for your hair, you will experience the same difficulties owing to pollution or other causes. Whatever the story, the final aim is healthy, attractive hair.
Here are 11 common hair disorders and the most effective treatments for them:
1. Dandruff
Dandruff that is caused by scaly particles that stick to the hair’s base can be caused by a bad diet, an illness, or even a slow metabolism.
It appears when the scalp’s skin peels and flakes away. While dandruff is sometimes misdiagnosed as a result of poor cleanliness, the major reasons include dry scalp, excess sebum, and sensitivity to specific products.
White flakes may be awful as well as difficult to cure. The best option is to use an anti-dandruff shampoo or one that contains zinc sulphur and piroctone olamine to keep your scalp clean.
Because it has anti-inflammatory and anti-microbial characteristics, apple cider vinegar is a rapid treatment for dandruff. Because of their anti-inflammatory characteristics, coconut oil and tea tree oil can also help cure dandruff.
Other established strategies to minimize the severity of dandruff include lowering stress, taking probiotics, and increasing your intake of omega-3 fatty acids. To avoid a response, always test goods before using them and see your dermatologist before using them.
2. Hair Loss
Hair loss/thinning hair is frequent in women, despite being traditionally considered a male condition. Male pattern baldness may affect the majority of males. Stress, medication, changing hormones, and even menopause can all cause female hair loss. Furthermore, several hair styling products (chemicals/excessive heat) can cause hair loss.
Normally we lose 50 to 100 strands of hair every day. If you observe a significant rise in your daily hair loss, it’s important to reflect on the last three to six months of your life.
Stress, hormone imbalance, and using the incorrect products are all causes of hair loss. Once the source of your hair loss has been identified, you are able to handle the issue more effectively.
Adding protein-rich foods to your diet, switching to a light shampoo, massaging your scalp with hot oils, staying hydrated and exercising frequently are all strategies to prevent hair loss. Avoiding heat styling tools is also beneficial. Finally, avoid tying your hair if it is damp or sweaty.
Use a high-quality anti-dandruff shampoo and conditioner once you’ve checked out any medical issues with your doctor. Beauty experts propose the best hair care products.
How to treat it: Use a hair loss shampoo to offer nutrients while also cleaning debris, oil, and product residue that can trigger hair loss. Also, utilize heat items as little as possible.
3. Dry Hair
If your hair feels tough, it is requesting protein. Vitamin B5, omega 3 and 6 fatty acids can help repair dry hair.
Shampooing too frequently results in dry hair. Although having clean hair is desirable, many people overdo it by washing it once, sometimes twice, every day. This will remove all of the natural oils from the hair.
Other underlying conditions, like menopause, birth control pills, pregnancy, or hormone imbalance, can all have an impact on your hair texture. Dryness even causes anaemia and hyperthyroidism.
Dry hair should be handled with extreme caution and compassion. Reduce your exposure to items that make your hair more brittle, like sun and chlorine, pollution, chemical treatments, and heat styling.
Hair masks and oils help replenish hydration, soften your strands, and make your hair lustrous and manageable.
Cold showers and adjusting your hair-drying technique can also help avoid dryness. Consult your doctor before using omega-3 and vitamin supplements.
How to repair it: The oil glands will be stimulated by a mild wash. You should wash your hair every three days using an acidic shampoo with a pH between 5 and 6. To combat dry hair, consider an overnight hydrating conditioner and a hot oil treatment.
4. Spit Ends – a common hair problem
When scalp oil does not reach the ends of the hair, it makes them dry and split over time. Split ends indicate the need for a haircut. Even if you’re growing out your hair, frequent trims are necessary to maintain its health.
Split ends creep up the hair shaft when you don’t cut your hair. You will eventually need to cut more hair to remove the harm.
Heat exacerbates split ends, so avoid it, but if you must, invest in a premium heat protectant and avoid applying heat to the ends. Split ends are caused by over-brushing, excessive perming, extreme heat, and a lack of a proper conditioner.
A dab of oil on your ends can help to reduce the look of split ends while also nourishing them. Excessive brushing and shampooing provoke split ends.
Pro Tip: Because the ends of your hair are drier, apply shampoo just at the scalp and conditioner from mid-hair to the ends to provide moisture. A ten-week trim will also keep split ends at bay.
How to repair it: Take good care of your hair, and if you have split ends, get them professionally trimmed.
5. Oily Scalp and Greasy Hair
Oily hair is caused by the scalp producing too much sebum, natural oil. Sebaceous glands generate sebum, which can occasionally “work overtime,” resulting in excessive quantities of oil.
Over-washing is the most common cause of an oily scalp, despite other factors like as poor diet, heredity, or hormonal fluctuations.
It’s a classic case of the ‘egg or the chicken’ dilemma. Are you washing your hair frequently because of an oily scalp, or is your scalp oily because you wash it frequently?
It’s a classic case of the ‘egg or the chicken’ dilemma. Are you washing your hair frequently because of an oily scalp, or is your scalp oily because you wash it frequently?
When you wash your hair more than twice a week, it dries out your scalp, causing it to create extra oil to compensate. Ingredients like lactic acid control the regulation of oil production.
Using lukewarm or cold water to wash your hair helps. Hot water activates the sebaceous glands, causing an increase in oil production.
With These Tips, You Can Say Goodbye to Oily Hair.
- Always remember to shampoo completely, condition deeply, and rinse thoroughly.
- Avoid using hot tools since they cause your hair to look greasy sooner.
- Clean your brush on a daily basis to eliminate needless buildup.
- Stop messing with your hair – combing or caressing it stimulates the oil glands.
- Avoid using leave-in conditioners and other hair-moisturizing products.
Tip: It is important to note that the amount of oil produced by your hair fluctuates over time and decreases as you age. Your filthy hair will not follow you forever!
How to repair it: Use a shampoo designed specifically to regulate sebum.
6. Frizzy Hair and Flyaways
Frizzy hair begins when the moisture content of the hair falls below normal levels, and it can also be inherited.
Frizz is simply a struggle with humidity in the air. It happens anywhere, at any moment. Even modest changes in keratin or moisture level might result in unmanageable, frizzy hair.
Overexposure to styling irons, UV radiation, chemicals, and colour can also produce frizz in your hair. Did you know that frizz typically indicates that your hair is damaged?
The trick is to replenish moisture in your hair with hair masks, serums, or leave-in conditioners. Hot oil treatments are equally effective in nourishing damaged hair.
When blow-drying your hair, direct the nozzle down the hair shaft to make it lustrous and frizz-free. Always remember and use a heat-resistant spray.
Here Are Some Other Ways to Remove Frizz:
- Avoid over-shampooing
- Minimize heat exposure – from both water and styling equipment
- Use a hat or scarf to protect your hair from dampness.
How to repair it: Use a shampoo and conditioner made particularly for frizzy hair. For precise product recommendations, see a specialist. You might also use a light relaxer to keep the frizzes at bay.
7. Dull Hair
There are several reasons for dull-looking hair, including chemical or heat-styling damage, as well as environmental conditions.
It is tempting to set your straightener to 450 degrees in order to get beautiful, silky hair. However, unless your hair is really thick or coarse, such warmth burns the cuticle and causes breakage.
Various causes can harm your cuticle, including normal style, environmental conditions, chemical treatments, over brushing, chlorine, and many silicone-based products.
Protein is required to keep your hair looking great. Hair is formed of protein, therefore that’s what it needs for healing. Choose personalized goods since they are high in protein and are tailored to your specific needs.
How to repair it: After using a moisturizing shampoo, try a cold rinse. The cold water forces the hair shaft to contract, making the hair seem smoother and shinier.
8. Heat Damaged Hair
If you use your curling or flat iron too frequently, your hair will become damaged.
While it has become increasingly acceptable to appreciate your natural texture, there is something appealing about utilizing your favourite heat styling products to crimp, wave, curl, or straighten your hair.
But did you realize that regular use of this equipment may also harm your hair? Even a light swipe might cause damage. While there is no black and white remedy for heat damage, the only method to completely eradicate harm is to turn off the heat.
You may also supplement your hair care routine with hair masks and deep-conditioning treatments to provide appropriate hydration and nutrition. If you’re going to use your styling equipment, always use a heat protectant spray beforehand.
How to repair it: You should avoid using hot irons as much as possible. Next, begin having your ends cut every three weeks. Finally, begin using a deep conditioner containing keratin to soften your hair and cetyl alcohol to aid in moisture retention.
9. Colougrey hair,r Damaged Hair
When you colour your hair, chemicals are used to open the shaft of your hair, making it very porous and prone to brittleness and breaking.
You are aware that frequent colouring treatments might harm your hair in the long term, but you may still desire to visit the salon when scrolling through limitless inspiration on Instagram.
Colouring your hair, whether for a root touch-up, bleaching, or highlights, can cause it to become brittle. The dye’s ingredients can also cause dryness, dullness, breakage, and split ends.
If you have dyed your hair, you need to take additional care of it. Please use colour-treated hair shampoo, wash your hair less frequently, never skip conditioner, reduce heat, and pamper your hair with masks.
The procedures listed above can greatly aid in the recovery of colour-treated hair, particularly in the early stages.
How to repair it: Consult a professional, use a dye that contains specific moisturizers, and have a pre-colour trim because your ends are prone to soak up the excess colour.
10. Grey Hair – another common hair problems
Grey hair is considered a mark of honour by many people. Others, on the other hand, would like to get rid of it since grey hair may be fragile and unmanageable.
How to repair it: Go semi-permanent or demi-permanent to conceal grey hair. It will fade faster, but it is gentler on the skin than permanent colour. Leave this process to the professionals since a large colour change may be disastrous if done wrong.
11. Hair Loss Due To Health Reasons
Hair loss can be caused by hereditary factors, genetics, hormone imbalances, and menopause. If you have unusual hair loss, such as clumps of hair falling out, bald areas, or patchiness, you should see your doctor or dermatologist.
Wrapping Up on Common Hair Problems
Although hair problems differ from person to person, several common disorders can be readily repaired by following these easy measures. Your hair issues will soon be a thing of the past, and you’ll be on your way to having fantastic hair before you know it! If you are pressed for time, you may always have your hair done at a beauty school salon.
Even if you’re over-shampooing your hair or spending too much time with your flat iron, your hair has a unique way of notifying you when something isn’t right; pay attention to it. Always use caution and seek medical attention if necessary.